Banana Bread Baked Oatmeal
Thanks to a Race Smart client for sending this Banana Bread Baked Oatmeal recipe my way. It can be used for fuel on the bike, as a snack or with breakfast (coupled with some Greek yogurt for balance).
Ingredients
- 3 cups rolled oats
- 2 tsp. cinnamon
- 1 tsp. baking powder
- 1/2 tsp. sea salt
- 2 very ripe medium sized bananas mashed
- 1/2 cup unsweetened applesauce
- 1/4 cup maple syrup
- 2 eggs
- 1 tsp. vanilla extract
- 1/3 cup chocolate chips or raisins (optional)
Instructions
- Preheat oven to 350 degrees
- In one bowl, mix dry ingredients
- In another bowl, mix wet ingredients
- Mix both wet and dry ingredients – only until combined
- Fold in chocolate chips or raisins
- Spoon batter into lined or greased muffin pans
- Bake 11-14 minutes
- Let cool completely before storing in airtight container
Nutritional Value
Makes 12 small muffins
- Serving size – 1 muffin
- Calories 139
- Total Fat 2g
- Total Carb. 24g, Sugar 8 g, Fiber 3g
- Protein 4g
- Sodium 129mg
- Potassium 97mg
*Note: these values are NOT including chocolate chips or raisins
Banana Bread Baked Oatmeal
